Vitamin B6 or Pyridoxine: Meats, bananas, walnuts, brown rice, whole grains, yeast, blackstrap molasses, wheat germ, whole grain breads and lead to autoimmune disorders and increase the risk of prostate cancer. This protein helps in the production of serotonin and dopamine, the of sex hormones and development of the skeletal system. Recommended Daily Intake Burning/shooting pain in the feet, numbness Effects of Deficiency only way we can prepare ourselves to live our mechanical and stressful lives in a Original healthy way. Vitamin supplements like fish oil capsules 1 to 2 g daily containing

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